#selfcaresundays
![#SELFCARESUNDAYS: how to slow down on our rush to success](https://gal-dem.com/wp-content/uploads/2018/12/Screen-Shot-2018-12-02-at-14.09.42.png)
#SELFCARESUNDAYS: how to slow down on our rush to success
Ammal Hassan
![#SELFCARESUNDAYS: How teaching children about their emotions taught me to manage mine](https://gal-dem.com/wp-content/uploads/2018/10/Screen-Shot-2018-10-07-at-08.30.18.png)
#SELFCARESUNDAYS: How teaching children about their emotions taught me to manage mine
Anonymous
![#SELFCARESUNDAYS: the tried and tested guide to sunscreen for melanated-skin – non-white cast edition](https://gal-dem.com/wp-content/uploads/2018/08/SELF-CARE-SUNDAY-BLUE.png)
#SELFCARESUNDAYS: the tried and tested guide to sunscreen for melanated-skin – non-white cast edition
Olayemi Bello
![#SELFCARESUNDAYS: how to be confident in your skin](https://gal-dem.com/wp-content/uploads/2018/07/selfcare7.jpg)
#SELFCARESUNDAYS: how to be confident in your skin
Nela Modos
![#SELFCARESUNDAYS: how I used spiritual rituals to find happiness and peace](https://gal-dem.com/wp-content/uploads/2017/11/selfcare6.jpg)
#SELFCARESUNDAYS: how I used spiritual rituals to find happiness and peace
Shantia Seymour
![#SELFCARESUNDAYS: pausing relationships is vital to self-care](https://gal-dem.com/wp-content/uploads/2017/11/Screen-Shot-2017-11-26-at-09.12.57.png)
#SELFCARESUNDAYS: pausing relationships is vital to self-care
Claudia Walder
![#SELFCARESUNDAYS: stress-free cohabiting and moving in with bae](https://gal-dem.com/wp-content/uploads/2018/02/Mad-as-hell-NC_webfriendly-1.jpg)
#SELFCARESUNDAYS: stress-free cohabiting and moving in with bae
Heather Barrett
![#SELFCARESUNDAYS: 10 lessons I wish someone told me about race, gender and class in the workplace](https://gal-dem.com/wp-content/uploads/2018/01/SELF-CARE-SUNDAY-BLUE.jpg)
#SELFCARESUNDAYS: 10 lessons I wish someone told me about race, gender and class in the workplace
R Kaur
![#SELFCARESUNDAYS: Self-care during the Christmas period](https://gal-dem.com/wp-content/uploads/2017/11/selfcare6.jpg)
#SELFCARESUNDAYS: Self-care during the Christmas period
Anonymous
![#SELFCARESUNDAYS: self-care isn’t just expensive face masks, sometimes be productive](https://gal-dem.com/wp-content/uploads/2017/11/selfcare4.jpg)
#SELFCARESUNDAYS: self-care isn’t just expensive face masks, sometimes be productive
Joycelyn Longdon
![#SELFCARESUNDAYS: cheers to our blunt friends](https://gal-dem.com/wp-content/uploads/2017/11/Screen-Shot-2017-11-26-at-09.12.57.png)
#SELFCARESUNDAYS: cheers to our blunt friends
Sarah Solomon
![#SELFCARESUNDAYS: Bisexuality, gender and blackness – six things to know when navigating a world that tries to erase you](https://gal-dem.com/wp-content/uploads/2017/12/selfcare7.jpg)